Story
A youth living with their caregiver in Lancaster has been struggling with increasing depression, especially as the anniversary of their biological father’s passing approaches. They have a history of suicide ideation, making this time particularly difficult.
Despite these challenges, the youth excels academically, maintaining straight A’s in school. One of their biggest passions is staying active—working out provides a sense of relief and control amid emotional struggles. Recognizing the positive impact of fitness on their mental health, they requested a set of dumbbells to continue their training at home.
For them, exercise is more than just physical activity—it’s a way to fight through the darkness, stay grounded, and keep pushing forward.
I have attached a set that would work well but it does not have to be these exact ones.